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Reiki is a holistic therapy
bringing healing energy to every part of the lives of those who
use it. Reiki is very effective for relieving stress and its
associated symptoms. Reiki healing
works on many levels and some find that a reiki treatment improves the quality of
their relationships, quiets
their mind of unhelpful attitudes and worries, helps with the
healing of physical problems and strengthens their link to their
spiritual self.
Each person will experience different
benefits from Reiki and it is often said that reiki energy has
its own intelligence and heals on the level that is most
appropriate for the person receiving the treatment.
Reiki can be helpful for things
such as a change of diet, stopping smoking or reduction in
alcohol as it is a time when we can be calm and at rest, this is an
effective state to be in when making changes and taking
decisions.
During a reiki session the
healing energy is channelled through the practitioner, entering
the top of the head and flowing out through the hands into the
client. To receive a reiki treatment the client will lie
down, face up, fully clothed, on a massage table. The
practitioner will cover the client lightly with a blanket
then gently place their hands on or above the client and
move down the body from the head to the feet.
A typical
reiki session will last around 55 minutes, 10 minutes to talk
about the treatment, 40 minutes of reiki treatment and a 5
minute chat after. It is often believed that the reiki
energy will remain in the client's energy field for several days
after the treatment, so one session a week is sufficient for
most people.
It is likely that experiences of a reiki treatment will be
different for everyone, however, most people report feelings of
deep relaxation. In addition to relaxation people report
feelings of hot or cold, floating, dreaming or visions of colour
or light. Having received a treatment the client
should expect to feel relaxed and happy.
Reiki is a complementary therapy and can work well alongside
conventional medical treatment. There are no
contraindications to receiving reiki so it is perfectly safe for
everyone.
Visit the
About Us page to find out how
to make an appointment or call us for a chat.
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